If you’ve ever wondered why certain patterns keep repeating in your life, therapy can help you understand, heal, and grow.

  • Nighttime view of a starry sky with the Milky Way, snow-capped mountain, lake, and pine trees in silhouette.

    15 Minute Consultation

    Match is very important to me, so let’s connect to make sure this feels like a good fit for both of us. We can meet online or by phone.

  • Tall pine trees in the foreground and rugged mountain peaks in the background under a light blue sky with some clouds.

    New Client Intake / Assessment

    An initial dive into what brings you to therapy and the ways that you’re seeking support. Together we’ll explore some of the patterns you hope to understand better. Come in person or meet virtually.

  • A foggy mountain landscape with a dense forest of trees in shades of green and yellow at the lower slopes and snow-capped mountains in the distance.

    30 Minute Session

    30 minute individual therapy session. Available in person or via telehealth depending on your location or preference.

  • Dense forest on mountain slopes with mist and fog.

    50 Minute Session

    50 minute individual therapy session. Available in person or via telehealth depending on your location or preference.